Okay, for today the focus is...
DAY 27: TO A GREAT MARRIAGE - Look at Pictures Together
There's nothing like looking at pictures of the past to illicit fond memories, touch our hearts, and help us remember the positive times of our lives.
As a matter of fact, there's something called Therapeutic Photography; and research that shows that looking at pictures of puppies and kittens, for instance, can make you feel good and even work harder on the job!
So, how much more benefit to look at pictures of you and your loved ones! And looking at them together as a couple has increased benefits, and will make you feel good about your marriage, all over again!
One of the positive benefits of Facebook is that of posting pictures. I mean, think about it, what is it about it that you like? -- Finding out what your friends are up to, and looking at the pictures. Some new research claims that it can even improve your health.
As this article tells: "The (facebook) survey...found that people often use the social network to reminisce, using old photos and wall posts as a form of comfort. Looking back at older photos and wall posts was the main activity and the one that made them happiest. And Psychologist Dr. Clare Wilson, of the University of Portsmouth, who participated in the research said, 'The pictures we often post are reminders of a positive past event. When in the grip of a negative mood, it is too easy to forget how good we often feel. Our positive posts can remind us of this.'"
So, today, get out your pictures and look at them together with your spouse, especially those of your wedding and anniversary.
Now, this is what I call a real 'happy hour.' :)
That's it!
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